WHAT IS APPLIED MOVEMENT NEUROLOGY (AMN)? Applied Movement Neurology (AMN) is a holistic, brain-centred approach to movement, pain relief, and performance enhancement that integrates principles from neuroscience, functional neurology, biophysics, and integrative medicine. It focuses on identifying and correcting neurological dysfunctions - such as impaired sensory-motor integration, reflex imbalances, and poor nervous system regulation - that underlie pain, movement inefficiencies, and...

​ RIDER INTAKE FORM Before your bike fit, you’ll complete a detailed rider intake form. This covers your general health, cycling goals, and experience, and provides the information I need to understand how your body functions and what may be contributing to your issues on the bike. Depending on age and life history, this typically takes around 10–20 minutes to complete. CLEAT POSITION & SHIM STACK (IF REQUIRED) Cleat position is assessed in terms of fore–aft, lateral position, and float. I...

What Is Decentralised Bike Fitting?